Wild Fermentation
"Take a Walk on the Wild Side with Fetish Ferments"
Join Judy as she reveals the hidden world of microscopic organisms - our ancestors and allies - learn how to transform food via these special breed of beneficial bacteria; multiplying nutrients, enzymes and maximizing flavour! Hundreds of medical and scientific studies confirm what folklore has always known; naturally fermented foods support vibrant health.
Fermentation Menu:
- Peach Chutney
- Preserved Lemons
- Dill-icious Cultured Beet Salad
- Ginger Beer
- Ricotta Nut Cheese
- Live Oat Milk
- Live Cacao Truffles
- Fairy Tonic Kombucha tasting included...
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Wed. May 26, 2010 6:30-8:30 pm |
$45 (+GST) |
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Download Wild Fermentation Poster
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Cooking in the Raw
"The New UnCooking Class... Get Naked with Natural Whole Foods"
Join Judy as she shares her playful experience with raw foods. Forage through the world of super-charged living foods and learn how to create wildly delicious snacks teaming with enzymes, vital nutrients and life force. Eat, Drink, Be Nourished… Totally Rawsome!
Raw Menu:
- Faux Meatloaf
- Sprouted Humus or Lively Falafels
- Tangy Tarragon Super Salad
- Raw Chocolate Torte
- Live Coconut Milk
- Hip Hibiscus Lemonade
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Wed. June 2, 2010 6:30-8:30 pm |
$45 (+GST) |
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Download Cooking in the Raw Poster
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Hormone HELL-P
At every age, your hormones impact every function in your body including thinking, sleeping, skin, weight, energy, body temperature, and sex drive.
Traditional Chinese Medicine can optimize your hormonal system; assist in keeping your heart vital, your bones strong, your emotions balanced and your sleep peaceful.
Correctly balanced hormones will:
- Restore energy
- Boost sex drive
- Improve mood and memory
- Protect bone density
- Eliminated hot flashes
- Improve concentration
- Help prevent degenerative diseases
Join Dr. Jeda Boughton and Registered Holistic Nutritionist Judy Chambers in a 1.5 hour informative workshop on hormone health and discover how Traditional Chinese Medicine, lifestyle and nutrition can help you manage imbalances in your hormone levels.
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Mon. June 7, 2010 7-8:30 pm |
$35 (+GST) |
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All workshops and classes are recognized by CSNN & BCRPA for practicum hours & or CEUs.
CSNN Student Rate: $35 per class (+gst)
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Peak Metabolism
Frustrated with trying to lose weight or achieve your training targets? Join Judy for this cutting-edge workshop and learn how to work with your body instead of againest it by using key super foods for power-packed performance and sustainable weight-loss... ignite the natural fat-burning furnaces that lie dormant within! Fast-track food samples included!
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| TBA |
$45 (+GST) |
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