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Spring Workshops & Cooking Classes

SPRING WORKSHOPS COOKING CLASSES

Start May 2010 | Register below for Spring Workshops & Cooking Classes!

All workshops and cooking classes take place at:

Terra Breads Falsecreek Location
Head Office Test Kitchen (2nd floor)
53 W. 5th Avenue (5th & Ontario),
Vancouver, BC
Enter through Front Administration Door, next to the Café
* Call (604)250-9999 if arriving after class starts

Cost:
Workshops: $45 per class (+gst) unless specified otherwise

Registration, Payment & Cancellation Policies:

  1. Participants must pre-register or contact me in advance in order to secure a spot in class. Drop-ins without prior notification may be turned away!!

  2. Payment on-line in advance or in person the day of the class... Cash, Cheque or VISA (not Mastercard)!

  3. Cancellation Policy: If you are unable to attend a workshop/class for any reason, you will be provided a credit towards a future class or you may transfer your attendance fee to another individual, provided Dynamic By Nature is notified in advance of the alteration but NO cash refunds will be provided!!

    No shows or last minute cancellations (less than 24 hours notice) will be charged the full workshop fee.

If a class is sold out, you can get on the waiting list by contacting Judy by phone (604-250-9999) or by email (info@dynamicbynature.com).

SPRING WORKSHOPS

Wild Fermentation

"Take a Walk on the Wild Side with Fetish Ferments"

Join Judy as she reveals the hidden world of microscopic organisms - our ancestors and allies - learn how to transform food via these special breed of beneficial bacteria; multiplying nutrients, enzymes and maximizing flavour! Hundreds of medical and scientific studies confirm what folklore has always known; naturally fermented foods support vibrant health.

Fermentation Menu:
  • Peach Chutney
  • Preserved Lemons
  • Dill-icious Cultured Beet Salad
  • Ginger Beer
  • Ricotta Nut Cheese
  • Live Oat Milk
  • Live Cacao Truffles
  • Fairy Tonic Kombucha tasting included...
Wed. May 26, 2010
6:30-8:30 pm
$45 (+GST)


Download Wild Fermentation Poster

Cooking in the Raw

"The New UnCooking Class... Get Naked with Natural Whole Foods"

Join Judy as she shares her playful experience with raw foods. Forage through the world of super-charged living foods and learn how to create wildly delicious snacks teaming with enzymes, vital nutrients and life force. Eat, Drink, Be Nourished… Totally Rawsome!

Raw Menu:
  • Faux Meatloaf
  • Sprouted Humus or Lively Falafels
  • Tangy Tarragon Super Salad
  • Raw Chocolate Torte
  • Live Coconut Milk
  • Hip Hibiscus Lemonade
Wed. June 2, 2010
6:30-8:30 pm
$45 (+GST)



Download Cooking in the Raw Poster

Hormone HELL-P

At every age, your hormones impact every function in your body including thinking, sleeping, skin, weight, energy, body temperature, and sex drive.

Traditional Chinese Medicine can optimize your hormonal system; assist in keeping your heart vital, your bones strong, your emotions balanced and your sleep peaceful.

Correctly balanced hormones will:
  • Restore energy
  • Boost sex drive
  • Improve mood and memory
  • Protect bone density
  • Eliminated hot flashes
  • Improve concentration
  • Help prevent degenerative diseases
Join Dr. Jeda Boughton and Registered Holistic Nutritionist Judy Chambers in a 1.5 hour informative workshop on hormone health and discover how Traditional Chinese Medicine, lifestyle and nutrition can help you manage imbalances in your hormone levels.


Mon. June 7, 2010
7-8:30 pm
$35 (+GST)


All workshops and classes are recognized by CSNN & BCRPA for practicum hours & or CEUs.
CSNN Student Rate: $35 per class (+gst)


Peak Metabolism

Frustrated with trying to lose weight or achieve your training targets? Join Judy for this cutting-edge workshop and learn how to work with your body instead of againest it by using key super foods for power-packed performance and sustainable weight-loss... ignite the natural fat-burning furnaces that lie dormant within! Fast-track food samples included!

TBA $45 (+GST)



Dynamic Detox

If you feel fatigued and lack the energy you know you should have... If you've struggled with any sort of chronic health or weight issue... if you'd like to improve your mood, heal your digestive tract and TRULY revitalize your health immediately and for the long term... then DO NOT MISS this highly acclaimed, life changing workshop! Discover the secrets to looking and feeling your best with Judy's little-know detoxification secrets today.

TBA $45 (+GST)  



COOKING CLASSES

New Classes To Be Announced Soon!

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Peak Metabolism Course – TBA

No wonder it’s so hard to lose weight – our bodies were designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our genes.

Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not – our bodies were not designed to process the types of food we eat or the stresses we are exposed to today. And to make matters worse, diets don’t work either; less than 6 percent of weight-loss attempts succeed. The average person who goes on a diet actually gains five pounds.

But there is a medical revolution underway, finally showing us precisely how the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off for good!!

The concept is simple. By learning how to work with our bodies instead of against them, we can ignite the natural fat-burning furnaces that lie dormant within us.

This new science of weight-loss is based on the ground breaking concept called nutrigenomics – the science of how food talks to our genes. The science is simple – food contains information and instructions for our bodies – eat the right foods and send the instructions of weight-loss and health; eat the wrong foods and send messages of weight gain and ill health. 

Join us for a six week intensive course and you’ll discover the simple & natural plan for automatic weight loss & good health.

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