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Spring Workshops & Integrated Kitchen

SPRING WORKSHOPS INTEGRATED KITCHEN

Start Spring 2012 | Register below for Spring Workshops!

Location: To be announced.

Cost:
Workshops: $45 per class (+hst) unless specified otherwise

Registration, Payment & Cancellation Policies:

  1. Participants must pre-register or contact me in advance in order to secure a spot in class. Drop-ins without prior notification may be turned away!!

  2. Payment on-line in advance or in person the day of the class... Cash, Cheque or VISA (not Mastercard)!

  3. Cancellation Policy: If you are unable to attend a workshop/class for any reason, you will be provided a credit towards a future class or you may transfer your attendance fee to another individual, provided Dynamic By Nature is notified in advance of the alteration but NO cash refunds will be provided!! Credit notes are good for one year.

    No shows or last minute cancellations (less than 24 hours notice) will be charged the full workshop fee.

If a class is sold out, you can get on the waiting list by contacting Judy by phone (604-250-9999) or by email (info@dynamicbynature.com).

SPRING WORKSHOPS

Spring Into Cleansing
Peak Metabolism




Spring Into Cleansing


If you feel fatigued and lack the energy you know you should have... If you've struggled with any sort of chronic health or weight issue... if you'd like to improve your mood, heal your digestive tract and TRULY revitalize your health immediately and for the long term... then DO NOT MISS this highly acclaimed, life changing workshop! Discover the secrets to looking and feeling your best with Judy's little-know detoxification secrets today.

April 2012 $45 (+HST)  


Peak Metabolism


Frustrated with trying to lose weight or achieve your training targets? Join Judy for this cutting-edge workshop and learn how to work with your body instead of against it by using key super foods for power-packed performance and sustainable weight-loss... ignite the natural fat-burning furnaces that lie dormant within! Fast-track food samples included!

May 2012
$45 (+HST)


All workshops and classes are recognized by CSNN & BCRPA for practicum hours & or CEUs.

CSNN Student & Personal Trainer Rate: $35 per class (+HST)

INTEGRATED KITCHEN PROGRAM

The Integrated Kitchen Program

  • Imagine your kitchen supporting you in reaching your health goals.
  • Imagine your kitchen loving you back.
  • Imagine your nutritional needs being supported by a customized organizational system that can be easily maintained by you &/or your staff.
  • Too busy with life and work? We have a solution to support your needs.

The Integrated Kitchen is a no nonsense plan that eliminates all the ingredients and products in your kitchen that are a hindrance to your health and daily meal plan and restocks it with items that sustain your health.

The first step beyond your personal nutritional map, which has been established by your consultation with a certified holistic nutritionist, is to create the ultimate environment to sustain the long-term change.

Phase 1-The Purge

Environment dictates results in the long run. By purging all unnecessary products in the kitchen that have been there for years we can help eliminate the pitfalls of going back to unhealthy patterns of eating. All items in the kitchen will be examined and removed, if they do not match or align with your nutritional map.

No more guessing about what you should or should not eat!

This service includes eco-friendly recycling of all glass and plastics. All unsuitable food products will be donated to a local food bank of your choice.

Phase 2- Re-stock

Once all questionable items are removed from the entire kitchen the process of re-stocking can begin. Your fridge and cupboards will be supplied with only the foods that support your nutritional map. Each kitchen is provided with a master supply list that contains all products in the kitchen and indicates the location for each product. The supply list will also double as a shopping list for yourself &/or kitchen staff. Place the list on the fridge for easy of use or to reference.

Phase 3-Replenish

This last phase is ideal for the busy professional on the go. Let us prepare customized sauces, dips and dressings that are tailor made for you and placed in your freezer. Just defrost and it's delicious when you need it fast.

Real foods at your finger tips... perfectly suited for your personal health goals.

For more information: The Integrated Kitchen (PDF).

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